200 - The Science Behind 5 Classic Happiness Clichés

To celebrate our 200th episode, Savvy Psychologist Dr. Ellen Hendriksen gives a much needed makeover to 5 pieces of classic happiness advice.

Read the full transcript at https://www.quickanddirtytips.com/health-fitness/mental-health/the-science-behind-5-classic-happiness-clich-s
Check out all the Quick and Dirty Tips shows: http://www.quickanddirtytips.com/podcasts

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