Combining Alexander Technique Freedom Directions and Up With Gravity

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Robert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto Canada, talks with Imogen Ragone about the ways he uses Freedom Directions in combination with the Up With Gravity^SM process. Robert's website: AlexanderTechniqueNebraska.com Imogen's website: ImogenRagone.com More information about Up With Gravity^SM: UpWithGravity.net More information about Freedom Directions: ArtOfFreedom.me Additional podcasts about Freedom Directions: BodyLearningCast.com/teachers/directions More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support