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How I Work

Quick Win: Tom Boyd's counterintuitive approach to making life-altering decisions

Aug 28, 2024
Tom Boyd, a former AFL star who left a lucrative contract to embark on a new journey as an author and businessman, shares his powerful insights on making life-altering decisions. He discusses the importance of emotional stability and seeking clarity in uncertain times. Tom candidly opens up about transitions from sports to business, highlighting personal growth amidst challenges. His journey not only emphasizes patience and self-reflection but also offers profound perspectives on mental health throughout the sports industry.
07:05

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Podcast summary created with Snipd AI

Quick takeaways

  • Tom Boyd emphasizes the importance of achieving mental clarity and patience before making transformative life decisions to mitigate future regret.
  • His journey after retiring from AFL highlights the need for re-evaluation of career goals and the value of connection during unexpected changes.

Deep dives

Navigating Major Life Decisions

A key insight is the importance of finding equilibrium before making significant life decisions. Tom Boyd reflects on advice from his club doctor, who warned against making rash choices while experiencing strong emotions or turmoil. Rather than deciding immediately to retire despite a lucrative contract and ongoing injury struggles, Boyd was encouraged to regain his fitness and clarity of thought first. This approach emphasizes the necessity of giving oneself time to reflect in a balanced state to avoid future regret.

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