The Jim Fortin Podcast Ep 80: Q & A - How Do I Increase My Self-worth?
This is a GREAT Monday question. Self-worth is something that billions of people struggle with and I say billions because nearly everyone I meet struggles with it in some way or another.
Many compare themselves to others in several areas of life and often they then come up “not good enough.”
People compare appearances, financial worth, social circles, careers, and achievements and then often they don’t measure up in comparison. And, this is a self-sabotaging trap because in many ways comparable in a huge cause of unhappiness.
In this episode I talk about:
- [1:18] The concept of self-worth
- [2:57] Feeling worthy
- [10:39] The self-fulfilling cycle of low self-worth
- [16:29] Why you treat yourself like you perceive yourself
- [18:00] How we learn low self-worth
- [27:38] How so start changing your low self-worth
- [30:15] And, why self-worth is really about self-acceptance
I do my best to create episodes that will resonate with most people and I’m sure that if you really get honest with yourself, there is at least one area of your life areas where you struggle with self-acceptance.
When you accept yourself for who and what you are, life begins to transform.
Transformational Takeaway: Just BE
Mentioned Resources:
The Science of Getting Rich by Wallace D. Wattles
Guided Meditation Hypnosis for Self Love & Self Esteem: Loving You
Disclosure: Some of the links above are affiliate links, meaning, at no additional cost to you, I will earn a small commission if you make a purchase.
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With Gratitude, Jim Fortin