Speak No Evil.

On this episode I am joined by Christian Tafdrup . Christian Tafdrup is a Danish actor, film director, and screenwriter. As a director, he is best known for his directorial debut Parents that won the 2017 Robert Award for Best Director, as well as his critically acclaimed psychological thriller horror drama Speak No Evil.

Mark and Me is now on YouTube - Please subscribe here https://www.youtube.com/@markandme

Please support the Mark and Me Podcast via Patreon here: https://www.patreon.com/Markandme or you can buy me a coffee here: https://ko-fi.com/markandme.

The Mark and Me podcast is proudly sponsored by Richer Sounds.

Visit richersounds.com now to shop for all your hi-fi, home cinema and TV solutions.

Also, don’t forget to join their VIP club for FREE with just your email address to receive a great range of fantastic privileges.

The Mark and Me podcast is also proudly sponsored by Vice-Press.

If you are a fan of films and pop culture, check out Vice Press. All of their limited edition posters, art prints & collectibles are officially licensed & are made for fans like us to collect & display in their homes. Vice Press work directly with artists and licensors to create artwork and designs that are exclusive to them.

This year, Vice Press also launched Vice Press Home Video, dedicated to releasing classic films on VHS. And yes, they play!

Get 10% off of your first order using code MARKANDME10 or head to vice-press.com/discount/MARKANDME10

Siren Craft Brew is offering Mark and Me listeners £10 off their next order over £50 at sirencraftbrew.com with code 10MARK just in time for the festive season (expires 31/12/2024). That’s beers for a party, fridge fillers and gifts sorted! Based in Berkshire, Siren are an award winning, family-owned independent brewery with a wide range of beers to suit all tastes.

All artwork and designs are produced by Dead Good Tees - Dead Good Tee crafts graphic T-shirts for true horror and movie enthusiasts. Drawing inspiration from classic movies, iconic villains, and the darker side of cinema, their designs offer a subtle nod to the genre's most unforgettable moments. Visit www.deadgoodtees.co.uk

163. The Four Seasons of Your Cycle, Optimizing Metabolism and Eating For Your Hormones