Episode 126   

In this episode, I delve into a poignant question raised during a webinar Q&A session about whether connecting with oneself inevitably enhances our connections with others, especially when expressing our true selves might not be warmly accepted by everyone.

I unravel the complexities surrounding authentic connections, emphasising the significance of embracing our true selves for genuine interactions and personal growth. I reflect on personal experiences and the challenges of maintaining authenticity in relationships.

I explore the indicators of growth on this journey, highlighting the fruits of the Holy Spirit as markers of deep, authentic self-connection and its profound impact on our relationships. This episode aims to broaden our understanding of how true self-connection can foster more meaningful and authentic relationships, despite the challenges that may arise.

Watch this recording on YouTube.

Follow me on my Instagram account @animann for more material on the integration journey and subscribe to my monthly reflections on Begin Again.

CHAPTER MARKERS
(00:00:00) - Embracing Your True Self & Making Authentic Connections
(00:00:21) - Introduction
(00:00:58) - Unveiling the True Self
(00:02:33) - Addressing a Vital Question: Authenticity and Connection
(00:05:25) - Exploring the Nuances of Authentic Connections
(00:09:17) - The Challenge of Being True to Oneself
(00:16:17) - Authenticity in Relationships
(00:23:37) - Indicators of Growth in the Interior Journey
(00:23:59) - Fruits of the Holy Spirit
(00:33:25) - Conclusion

TRANSCRIPT
Available here.

REFLECTION PROMPT
How has this episode resonated with you? Do you struggle with authenticity and living out your true self? What are some factors that make it challenging? Think about the relationships and connections in your life. Do you think they are authentic?

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