The Ideal Day Podcast with Adam Parker Wade Lightheart | The Science Behind Magnesium and Its Role in Energy & Health
We have a return guest on the show, and that is my good friend, Wade Lightheart, the Co-founder of BIOptimizers.
Wade is talking to us about all things Magnesium. Why should we take it? When is the best time to take? Wade leaves no stone uncovered in today’s show.
Wade Lightheart is a 3-time Canadian natural bodybuilding champion and one of the world’s premier authorities in natural nutrition and training methods.
Having majored in Sports Science at the University of New Brunswick, he has authored numerous books on health, nutrition, exercise and is an advisor to the American Anti-Cancer Institute.
Connect with Wade and BIOptimizers.
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