"But I'm Not Underweight!"

The discussion dives into the reality of recovering from eating disorders at 'normal' weights, challenging the myth that one must be underweight to seek help. It addresses the issue of weight labels and their impact on personal recovery journeys. The conversation also tackles the misconception that a healthy weight guarantees a healthy mindset, reinforcing that mental health struggles can linger regardless of BMI. Overall, it promotes a more inclusive understanding of recovery and the importance of addressing restrictive behaviors.