Only this January, get help gearing up to crush your 2024 New Year resolutions fully focused. You get 1 month for free when you’re subscribing for 3 months at: https://www.magicmind.com/JANyoucantoo And with my code: YOUCANTOO20 It’s an extra 20% off, which gets you a 75% off. This only lasts until the end of January, so hurry up before it goes away. Matt Graham is a creator, he shares his journey from childhood to personal development and the importance of taking personal responsibility. Timestamps: 00:00 Childhood and Shaping Influences 02:07 Transition from Business School to Boxing Trainer 05:22 Overcoming Challenges in High School Basketball 08:46 Dealing with Anxiety and Taking Personal Responsibility 11:54 Mindset Shift and Journey to Personal Development 14:29 The Importance of Shedding Unproductive Habits 23:54 Key Factors in Content Growth 30:05 Societal Consequences and the Importance of Personal Development 36:10 Principles to Instill in His Son 46:23 Viewing Himself in Third Person and Taking Care of Himself 50:49 Understanding Your Mind 52:00 The Importance of Communication 53:25 Building Self-Awareness 54:20 Recognizing and Overcoming Habits 55:18 Spending Time Alone 56:46 Letting Go of Control Find Matt Here: https://www.instagram.com/notmattgraham/ My links: Free Clarity Call: https://calendly.com/jamesbrackin/1?month=2023-09 🎙 Podcast: https://podcasters.spotify.com/pod/show/james-brackin 📸 Instagram: https://www.instagram.com/jamesbrackiniv/ 🐣 Twitter: https://twitter.com/Jamesbrackiniv 🕺 TikTok: https://www.tiktok.com/@youcantoopodcast