Baby-Led Weaning with Katie Ferraro BLW at the Butcher: Identifying Ideal Cuts of Meat for Babies with 4th Generation Butcher Cara Nicoletti
#176: Can babies safely eat meat? You bet! In this episode Cara Nicoletti, a 4th generation butcher is helping to identify some ideal cuts of meat for baby-led weaning.
Not all meat cuts are safe for babies, and not all meat preparation methods are either...but once you know the few key cuts, your baby can certainly safely self-feed a variety of meats!
Listen to this episode to learn:
- How to select different cuts of meat from different animals...and why the round and loin are 2 cuts we generally steer clear of when choosing meats to safely offer baby
- The difference between moist vs. dry cooking methods and how low and slow breaks down muscle fibers in meat and can make it safer for your baby to eat
- Why you might consider grinding your own meat and what cuts of meat are best to do so
Shownotes for this episode can be found here:
https://www.babyledweaning.co/podcast/176
Links from This Episode:
- Seemore Meat & Veggies website: https://eatseemore.com/
- Follow Cara on Instagram: her personal page is @caranicoletti and her work page is @eatseemore
- Baby-Led Weaning with Katie Ferraro program with the 100 First Foodsโข Daily Meal Plan, join here: https://babyledweaning.co/program
- Baby-Led Weaning for Beginners free online workshop with 100 First Foodsโข list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners
Other Episodes Related to This Topic:
- Episode 19 - Meat: How to Prepare Meat Safely for Baby-Led Weaning
- Episode 103 - Liver: How to Offer Liver Safely to Babies
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Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.
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Want guided help on how to make all of the 100 FIRST FOODSโข safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.
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Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.
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If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts or rate this show on Spotify podcasts and thanks for being a part of this amazing and supportive baby-led weaning community!
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