We Can Do Hard Things The Rituals that Make a Magical Life with Michael Norton
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Apr 1, 2025 
Michael Norton, a Harvard Business School professor and author of "The Ritual Effect," discusses the transformative power of rituals in our daily lives. He reveals the key difference between habits and rituals, showcasing how rituals create deeper emotional connections. Norton explores why bedtime rituals for children are essential and debunks the myth that chasing happiness is the ultimate goal. Instead, he suggests that embracing emotional diversity through rituals enriches our experiences and strengthens community ties.
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Rituals Enhance Meaning
- Rituals add meaning and emotion to mundane actions.
- They help us connect with ourselves, others, and find purpose.
Rituals as a Replacement
- Glennon Doyle uses rituals as a replacement for drugs and alcohol.
- Rituals help her connect with a sense of magic and meaning.
Rituals Animate Us
- Habits automate us, while rituals animate us.
- Rituals add emotion and meaning, making us feel more alive.
