(273) Nicholas Samstag: How To Stop Our Fear of Our Own Psychology 

Nicholas Samstag, Ph.D., PC, is a licensed clinical psychologist and psychoanalyst working in person and digitally in New York City’s Financial District.  

Some of the gold we covered:  

• The art of real conversations 
• Shifting from auto-pilot to intentional living 
• The stories we tell ourselves – are not the full story! 
• How to develop more nuances in ourselves 
• How to not fear our own psychology 

And so much more!  

 
VIDEO OF THE EPISODE:  

🎬 YouTube Video:  https://youtu.be/4rUJMQ3782s 

BOOK: 

📖 Check out my book on Focus: The Magic of Focus 

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RELEVANT LINKS:  

📘 Book The Six Pillars of Self Esteem: https://www.goodreads.com/book/show/79352.Six_Pillars_of_Self_Esteem  

🧐 Understanding emotional granularity: https://en.wikipedia.org/wiki/Emotional_granularity  

WATCH NEXT:  

🎬 The Secret Sauce to Success & Fulfilment: Self Compassion with Katie Rossler: https://youtu.be/YsjPF3Joea4 

🎬 Transformation & Raising Consciousness Through The Enneagram With Beatrice Chesnut: https://youtu.be/WxQMF435DTE  

🎬 Finding Purpose Daily: On Meaning, IKIGAI & PERMA with John Puts: https://youtu.be/ezctyL4CIro  

EXCLUSIVE:  

🔥If you want to access exclusive VIP High Performance Coaching – contact me here: https://katiestoddart.com/contact/ 

🎯FREE Weekly Magic & Focus Insights: https://tinyurl.com/WeeklyFocusBee 

📋Download your FREE Full Focus Guide: https://tinyurl.com/TheFocusGuide 

ABOUT NICHOLAS SAMSTAG: 

Nicholas Samstag, Ph.D., PC, is a licensed clinical psychologist and psychoanalyst working in person and digitally in New York City’s Financial District.  

He treats adults and couples in psychoanalysis and psychodynamic psychotherapy.  

Dr. Samstag was on the faculty at New York University’s Graduate Program of Arts and Science for over 20 years and is currently a Clinical Supervisor at Adelphi’s Institute for Advanced Psychological Studies.  

CONNECT WITH NICHOLAS SAMSTAG: 

✨ WEBSITE: https://www.nicholassamstag.com/  

CONNECT WITH ME: 

✨ LINKTREE: https://linktr.ee/thefocusbee 

🎤 PODCAST: https://thefocusbeeshow.buzzsprout.com/ 

🌟 LINKEDIN: https://www.linkedin.com/in/katiestoddart 

📝 BLOG: https://thefocusbee.com/blog/