Coach Frank sits down with FasCat athlete Phil Gaimon to discuss the current state of cycling, the gravel craze, training and racing, training with WHOOP, and the role of social media influence on cycling sponsorship and rider value. Plus more!

This is an interesting and engaging conversation that is perfect for your post-holiday travel. Learn more and connect with Phil:

http://philthethrill.net/

YouTube: https://www.youtube.com/channel/UCqI9HyfLvodz7bXFCI3PU2g

Instagram: @philgaimon

Facebook: https://www.facebook.com/fascatcoaching/

Instagram: @fascatfh Twitter: @FasCat , @FasCatCoaching and YouTube: https://www.youtube.com/c/FasCatCoaching

Intro music: David Cutter Music // https://davidcuttermusic.com/

Copyright © 2019 FasCat Coaching – all rights reserved.

Join our *FREE* Athlete Forum to nerd out with FasCat coaches and athletes about your FTP, race data, power based training, or anything related to going fast on the bike!

The post Phil Gaimon (FasCat Athlete): State of the Cycling Union appeared first on FasCat.

Answering Your Questions on Blog Distribution, Repetition, and My Production Process