

71. Be Messy, Complicated & Afraid–and Show Up Anyway
Feb 17, 2022
The speakers tackle Glennon’s recent eating disorder relapse, emphasizing the power of vulnerability. They discuss how authentic parenting and open conversations can foster trust among family members. The importance of navigating mental health challenges alongside family dynamics is explored, encouraging honesty and resilience. They also reflect on the complexities of personal identity and the strength found in embracing imperfection. Ultimately, they advocate for confronting uncomfortable truths to build deeper connections.
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Sobriety's Bank Account
- Glennon explains how her sobriety has been a journey of 20 years.
- This "bank account" of sober days felt threatened by her relapse, highlighting the complex relationship with recovery.
The Illusion of Distance
- Glennon views her sober days as a measure of safety from her past self.
- The need for help brings the terror of confronting that the distance might be an illusion.
Shared Humanity in Recovery
- Abby points out the disconnect between feeling jaded by someone early in recovery and achieving long-term sobriety.
- Recognizing the shared humanity throughout the journey is key to overcoming judgment and finding freedom.