Leo discusses how to cope with thoughts of suicide, shame and despair.

Referenced website: https://sourcesofinsight.com/permanent-personal-and-pervasive/

https://www.huffpost.com/entry/meghan-markle-suicide-cbs-interview_n_6043e35ac5b60208555ef427

If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together.

National Suicide Prevention Lifeline

800-273-TALK [800-273-8255]

1-800-SUICIDE [800-784-2433]

Teen Line (Los Angeles)

800-852-8336

The Trevor Project (LGBTQ Youth Hotline)

866-488-7386

National Domestic Violence Hotline

800-799-SAFE [800-799-7233]

Crisis Text Line

Text "Connect" to 741741 in the USA

Lifeline Chat

https://suicidepreventionlifeline.org/chat/

International Suicide Hotlines:

http://www.suicide.org/international-suicide-hotlines.html

https://www.nowmattersnow.org/skills

Meghan Markle, suicidality, hopelessness and the 3 P's of resilience