BodCast Episode 57: Enjoying the Crawlidays with Aleks, The Hebrew Hammer, Salkin
Dec 22, 2020
46:09
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
In this episode, Tim and Aleks discuss getting ridiculously strong through crawling, three specific types of crawling. Aleks is a genius when it comes to training for strength and physical ability. There are some great training tips here if you are looking to crawl your way to strength.
Original Strength Bodcast