The ONE Thing 193. Find Your Focus, Cut Your Stress | Jay Papasan
Around this time of year, things can start to get a little crazy.
We all start the year with certain goals, but life often throws us these curveballs that we don’t see coming – and, before we know it, we’re struggling to find clarity and dealing with overwhelm. But, in the midst of all of that, there’s ONE thing we can do that will make everything else easier or unnecessary.
In this episode, Jay Papasan returns to share how you can find your focus, cut your stress, and hit reset so that you can get back on track towards completing your goals for the year – not by doing more, but by doing less.
Are you ready to hit the RESET button? Then check out the1thing.com/reset.
To learn more, and for the complete show notes, visit: the1thing.com/podcast.
In this episode, you will learn...
- [8:45] What it looks like to hit the reset button, within an organization and as an individual
- [17:15] How to get clarity on what is actually a priority and what you can cancel
- [33:05] What it looks like to practice self-leadership or leadership within your organization when you’re calendar doesn’t align with your priorities
- [35:00] How to make things simple
- [47:00] Can you do a reset alone?
Links & Tools From This Episode
- The ONE Thing Mid-Year Reset Retreat: https://trainings.the1thing.com/reset
- The ONE Thing training (for individuals and teams): http://the1thing.com/training
Mentioned in this episode:
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