68: Shawn Phillips - Part 1: Strength For Life: How Exercise Can Empower You To Live A Better Life

In this episode, you'll learn:

How exercise can empower you to live a better life /

Why Strength Training is important /

Chemicals that lower your testosterone /

How to get over your fears /

Why men go through a midlife crisis /

Change your life: How to quiet your mind /

How to live in the moment

If you want to get in the best shape of your life, get our FREE exclusive Workout Plan. Start your 60-Day Transformation today! Click here.