In this episode, Kylene and Patrick talk about the reality of stress, how it can impact your body after betrayal, and how stress won't go away after recovery! They share some personal experiences as well as three things you can do today to help you deal with every stressors: Stay connected in community, determine next steps, and prioritize self care.
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
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To your health,
Kylene Terhune Betrayal Recovery Coach
Host of
RecoverU podcast
FDN-P, Master NLP life coach, Master QTT practitioner
Are you a betrayed partner? Join my free FB group
RecoverU here
RecoverU | Betrayal Trauma, Sex Addiction Support, Betrayal Recovery, Reconciliation, Porn Addiction Recovery