What’s your approach to sex, love and relationships? Do you feel anxiety when you’re in a relationship or avoid intimacy?

Do you trust easily or cling to your partner? Do you struggle to communicate your needs and fear rejection or push yourself to be overly self-reliant?

Many women drink to smooth the edges of our emotions around relationships, love, sex and intimacy.

In today's episode we’re digging into love, sex, intimacy, attachment styles and relationships in recovery.

My guest is Dufflyn Lammers, the go-to relationship expert for women in recovery. 

We’re going to talk about the 4 primary attachment styles and strategies as well as how “earned secure attachment” can be developed in recovery. 

Your attachment style, developed in childhood, tends to be the primary factor impacting your approach to relationships, love, sex, intimacy, your bodies and yourself. 

For full show notes and resources mentioned in the episode, head to www.hellosomedaycoaching.com/115

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If you’re ready to change your relationship with alcohol join The Sobriety Starter Kit. 

It's my signature sober coaching course for busy women to help you drink less + live more. 

To enroll go to www.sobrietystarterkit.com.

Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free

Connect with Casey McGuire Davidson

Find out more about Casey and her coaching programs, head over to her website, www.hellosomedaycoaching.com