This week, Matt is joined by Judo legend Shintaro Higashi for a super detailed and technical discussion of grip strategy.

Mental models discussed in this episode:

Mirrored Stances
https://bjjmentalmodels.com/mirrored-stances/
Inside Channel Control
https://bjjmentalmodels.com/inside-channel-control/
Train With Purpose
https://bjjmentalmodels.com/train-with-purpose/
Staying Loose
https://bjjmentalmodels.com/staying-loose/
Kinetic Chains
https://bjjmentalmodels.com/kinetic-chains/
Dilemma
https://bjjmentalmodels.com/dilemma/
Form to Leave Form
https://bjjmentalmodels.com/form-to-leave-form/
Prioritize Longevity
https://bjjmentalmodels.com/prioritize-longevity/
Transfer of Learning
https://bjjmentalmodels.com/transfer-of-learning/
Meditative Drilling (Technique Visualization)
https://bjjmentalmodels.com/meditative-drilling/
Naming Concepts (Labeling)
https://bjjmentalmodels.com/naming-concepts/
The Map Is Not the Territory
https://bjjmentalmodels.com/the-map-is-not-the-territory/

IMPORTANT: BJJ Mental Models needs your help.

In light of the COVID-19 outbreak, the future for Steve and Matt is uncertain. Our gyms are closed, our income is impacted, and we need your help in order to continue providing free content. We've started a Patreon where you can support BJJ Mental Models. Please help us keep the lights on so we can keep your game sharp during this once-in-a-century crisis. Link here:
https://patreon.com/bjjmentalmodels/

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Music by Enterprize:
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