Not Another Nutrition Podcast

#114: NUTRITION - Why Eddie Abbew’s Take on Insulin & Fat Loss is SH*T

Mar 14, 2024
Guest
Eddie Abbew
Bodybuilder and fitness professional Eddie Abbew discusses his controversial views on nutrition and insulin, debunking common myths. Topics include the insulin hypothesis, studies discrediting low-carb diets, and the fastest way to lose body fat backed by science.
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Episode notes
1
Introduction
00:00 • 2min
2
Debunking Insulin Hypothesis in Fat Loss
02:24 • 23min
3
Comparing Ketogenic and Low-Fat Plant-Based Diets
25:47 • 5min
4
Exploring Relationships, Communication, and Nutrition Through a Critical Lens
30:55 • 1min
5
Navigating Fat Burning and Long-Term Weight Loss
32:22 • 5min
6
Live Events and Battling Misinformation in Nutrition
37:00 • 4min