The Kara Goldin Show
508 Amy Shoenthal: Author of The Setback Cycle
Mar 8, 2024
Amy Shoenthal, author of The Setback Cycle, discusses how setbacks can lead to growth, the neuroscience behind learning from setbacks, and how successful people handle setbacks differently by paying attention to signs, not ignoring discomfort, and allowing for rewiring in their brains. She shares tools and frameworks to navigate setbacks, making this an inspiring episode on The Kara Goldin Show.
26:37
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Quick takeaways
- Successful individuals embrace setbacks as defining moments for growth.
- Neuroscience shows setbacks lead to brain rewiring and creative problem-solving for resilience.
Deep dives
Amy Schoenthal's Insights on Setbacks and Resilience
Amy Schoenthal, author of 'The Setback Cycle,' discusses the transformative power of setbacks in personal and professional growth. Through her research, she found that successful individuals often take pride in overcoming setbacks, leading to defining moments that propel them towards success. By understanding the resilience of the human spirit, Schoenthal emphasizes the importance of acknowledging setbacks and using them as opportunities for growth.
