Counselor Toolbox Podcast with DocSnipes 913-How Trauma Reprograms the Vagus Nerve & Orienting Reflex _ Healing from Trauma
Dec 16, 2023
The podcast explores the role of the vagus nerve in trauma and its connections to the body and brain. It discusses the reprogramming of the orienting reflex and the impact of trauma on anxiety and hyper-vigilance. The episode also highlights techniques for healing the body, reprogramming beliefs, and managing anxiety and distress. Strategies for processing grief and trauma are discussed, along with the role of the vagus nerve in trauma response and reprogramming for reduced dysregulation and inflammation.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 3min
The Role of the Vagus Nerve and Techniques to Improve Vagal Tone
02:59 • 6min
Orienting Towards Faces and Forming Schema
08:53 • 3min
The Influence of Trauma on the Orienting Reflex
11:51 • 24min
Healing the Body and Reprogramming Beliefs
35:21 • 13min
Managing Anxiety and Distress: Emotional Intelligence and Problem-Solving
48:28 • 2min
Strategies for Processing Grief and Trauma
50:27 • 7min
Understanding Constructive Feedback and the Role of the Vagus Nerve in Trauma Response
57:31 • 3min