Avoiding fame, finding zen, and why I haven't seen myself in 'Love Actually' - Sienna Guillory

"I was all over the tabloids, and felt massively misquoted - and I found that hurtful."

Follow Sienna on Instagram here: https://www.instagram.com/guilloryguillorybe/?hl=en

Listen to the episode to get the full low-down on how Sienna ages well – from her skincare to her supplements.

This is Cilento, the part of Italy Sienna was referring to: https://www.embark.org/italy/naples/activity-type/adventures/cilento-and-vallo-di-diano-national-park

This is The Carrier Company https://www.carriercompany.co.uk/

The short film Sienna mentioned is called ‘I’m Here’ and is available on YouTube.

Here’s Maria Popova and The Marginalian https://www.themarginalian.org/

Thanks for listening to Age Well with Dr Sophie Shotter – please rate and review the show if you get a moment.

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This podcast was produced by https://thepodcastpeople.co/

Co-host: https://fionamattesini.co.uk/

The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.