Mick Mulroy, a former Deputy Assistant Secretary of Defense and retired CIA officer, discusses the resurgence of Stoicism in modern society. He highlights its simplicity yet acknowledges the challenges many face in practicing it. The conversation includes insights on leadership integrity, ethical decision-making, and resilience during crises. Mulroy also draws parallels between ancient philosophy and contemporary issues like global conflicts and the importance of compassion for child soldiers. His experiences emphasize the relevance of Stoic principles in today's world.
01:03:31
forum Ask episode
web_stories AI Snips
view_agenda Chapters
menu_book Books
auto_awesome Transcript
info_circle Episode notes
question_answer ANECDOTE
Stockdale's Stoicism
Ryan Holiday recounts a story about James Stockdale's strength in the Hanoi Hilton.
Meditations is a series of private writings composed by Marcus Aurelius, one of Rome's greatest emperors, as he struggled to understand himself and make sense of the universe. Written between 170 and 180 CE while on military campaigns, this work combines Stoic philosophy with personal observations on leadership, duty, mortality, and human nature. Through twelve books of intimate thoughts never intended for publication, Marcus Aurelius explores themes of self-improvement, resilience in the face of adversity, and living virtuously while accepting what cannot be changed.
The Enchiridion
Epictetus
Tony Darnell
Thomas Wentworth Higginson
The Enchiridion is a concise summary of the basic ideas of Stoic philosophy and provides techniques for transforming these principles into a way of life. It was compiled by Arrian from the teachings of Epictetus and is notable for its practical advice on moral conduct in various life situations. Unlike the Discourses, which present Epictetus' teachings in a more dynamic and situational context, the Enchiridion is a more structured and concise guide to Stoic living[1][5].
Letters from a Stoic
Seneca
Seneca's "Letters from a Stoic" comprises a collection of personal letters offering practical advice on living a virtuous life according to Stoic principles. Written to Lucilius, a friend and student, the letters cover a wide range of topics, including dealing with adversity, managing emotions, and finding inner peace. Seneca's writing style is engaging and relatable, making complex philosophical concepts accessible to a wider audience. The letters offer timeless wisdom on self-improvement and ethical living. They remain a valuable resource for anyone seeking guidance on navigating life's challenges.
The Secret
Rhonda Byrne
The Secret by Rhonda Byrne introduces the concept of the law of attraction, which suggests that positive thoughts can attract positive outcomes in life. The book outlines a three-step process: ask, believe, and receive. Byrne emphasizes the importance of gratitude, visualization, and maintaining a positive mindset to achieve one's desires. The book covers various areas such as prosperity, relationships, health, and happiness, and includes examples and quotes from historical and modern-day teachers who have allegedly used this principle to achieve their goals[2][3][5].
Plutarch's Lives
Plutarch
Plutarch's Lives, also known as Parallel Lives, is a collection of 48 biographies of notable men from ancient Greece and Rome. The work is structured in pairs, with one Greek and one Roman figure of similar destiny, such as Alexander the Great and Julius Caesar, or Demosthenes and Cicero. Plutarch's primary concern was not to write strict historical accounts but to explore the moral virtues and failings of his subjects, aiming to provide examples of conduct to imitate or avoid. The biographies are significant not only for their insight into the individuals but also for their historical value, offering a glimpse into the times in which they lived[2][3][5].
All the Glimmering Stars
Mark Sullivan
Ryan speaks with Mick Mulroy in the first of a two-part conversation about the simplicity of Stoicism but the difficulties people have in practicing the philosophy. They also discuss Marcus Aurelius’ character and the traits we seek for in modern leaders, and more.
Mick Mulroy is the Former Deputy Assistant Secretary of Defense for the Middle East, Middle East Institute senior fellow, retired CIA Paramilitary Operations Officer and U.S Marine. After leaving the Pentagon, he co-founded the Lobo Institute, became a Special Advisor to the United Nations, an ABC News National Security Analyst, and the co-president of End Child Soldiering. Mulroy’s post-service efforts focus on educating people on global conflicts, combating extremism, and the philosophy of Stoicism.
The Daily Stoic 
