Create Your Now with Kristianne Wargo 3601 Make a Difference
Do you neglect your own well-being for the sake of others?
Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co
It's time to break free from this cycle and focus on making a difference in your own life.
Because what are you doing now?
And how well is it working?
"Life will not change until you change how you live life." ~ Kristianne Wargo
The K.I.S.S. ~ Break the habits and make a difference!1. Set Boundaries: Learn to say no to commitments that drain you and make time for activities that bring you joy and fulfillment.
As I like to say, "Setting boundaries is not a sign of selfishness; it's a sign of self-care. You can only love as deep as you love yourself."
By establishing clear boundaries, you can create space for meaningful self-care practices.
2. Prioritize Mental Health: Take time to check in with your thoughts and emotions regularly. Engage in activities that promote mental well-being, such as meditation, journaling, or therapy.
Remember, "Your mental health should never be compromised for the sake of others."
Prioritizing your mental health is essential for overall well-being.
3. Invest in Self-Development: Dedicate time and resources to personal growth and self-improvement. Whether it's learning a new skill, pursuing a passion project, or seeking mentorship, investing in yourself is key to creating positive change in your life.
As I often emphasize, "Investing in yourself is the best investment you can make."
By incorporating these practices into your daily routine, you can begin to make a real difference in your life and cultivate a sense of fulfillment and self-worth.
Remember, taking care of yourself is not selfish; it's a necessary step towards living a purposeful and meaningful life. Start today, and let your actions speak volumes about the value you place on your well-being.
Break the habits and make a difference!
"Be present. Be incredible. Be YOU!!!"
#WellnessWednesday #CreateYourNow #HealthAndWellness
🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co
TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163)
🙏 Create Your Now TV on Pray.com (https://pray.com)
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🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/)
✍️ YourBestSelfie@CreateYourNow.com
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Cover Art by Jenny Hamson
Photo by Canva.com
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.