Our Thoughts on New Netflix Documentary 'You Are What You Eat: a Twin Experiment', Vegan Diet Added to US News' Best Diets Roundup, VegNews' Trends from 2023 and Predictions for 2024

Wednesday, January 3rd — In this episode we talk about:

• Christmas and New Year's recaps
• Our thoughts on You Are What You Eat: a Twin Experiment
• Best Overall Diets for 2024 (https://health.usnews.com/best-diet/best-diets-overall)
• VegNews' Trends from 2023 and Predictions for 2024 (https://vegnews.com/2024/1/food-trends-2024)

And more!

Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.