This week we had a classic TTL episode for you. We played our new game "Shred or Bed" and then moved on to your questions. This week we talked about:

Running without a watch.
Bike setups to neutralize Eric, Paula, and Nick.
Are carbon cycling shoes worth it? What benefit do they provide?
Post 70.3 recovery for pro athletes.
How do Eric and Paula cool down after their runs?
TTL vs Eric and Paula.
The ethics and legality of e-bikes on mountain bike trails.
Romantic relationships in and out of triathlon.

Thank you so much to our podcast supporters! To submit a question for the podcast, and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast

Are carbon cycling shoes worth it, e-bikes on mountain bike trails, and more!