It’s a Pretty Basic therapy session. Sometimes you just need to talk it out, so the girls are getting vulnerable and chatting through everything weighing heavy on them. From ways to stay present, where we should be directing our energy, why our social batteries feel so drained, how to be more positive and intentional communicators, feeling stressed about letting others down, how to take constructive criticism, and much more!
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Pretty Basic with Alisha Marie and Remi Cruz