The Candy Valentino Show THIS is what happens when you use your Alter Ego
Todd Herman is an absolute FORCE when it comes to sports and business coaching.
In this episode of The Candy Valentino Show, Todd takes us on a rollercoaster of mindset tactics through the realms of discipline, the illusion of perceived success, and the untapped reservoir of inner strength.
Todd unveils the profound influence of a skilled coach and the game-changing impact of the right mentor, drawing from his experiences with athletes, entertainers, and business leaders.
We also explore the Alter Ego Effect, unlocking hidden potentials within, and emphasize the importance of daily action and mentorship in your journey of self-discovery.
This episode is packed with practical tips to unlock your potential and navigate the duality of success with Todd's expert guidance!
Chapters:
00:00 - Introduction
02:27 - The Beginning of Todd’s Career
04:06 - The Alter Ego Effect
04:50 - Building a New Identity
05:01 - The Power of Visualization
11:48 - The Importance of Role Models
13:01 - The Impact of Enclosed Cognition
14:15 - Todd’s Experience and Approach
19:57 - Overcoming Insecurities and Developing a New Identity
22:01 - The Power of Adopting Characteristics and Traits
23:22 - Becoming the Person You Want to Be
24:30 - Using Identity to Navigate Difficulties and Achieve Aspirations
25:04 - The Impact of Repetition on Identity Formation
25:26 - Applying Sports Performance Principles in Business
27:29 - The Difference Between Goal Setting to Something and Through Something
27:40 - Reflecting on Past Goals and Future Aspirations
30:30 - Perception of Achievements
31:38 - Storytelling and Relatability
33:47 - The Power of Role-Playing
35:51 - Managing Multiple Roles
36:34 - The Importance of Being Average
37:54 - The Role of Expectations in Performance
38:13 - Brainwave States and Performance
40:46 - The Power of Playfulness
42:15 - The Balance Between Striving and Relaxing
42:53 - The Duality of Success
43:52 - Introduction and Alter Egos
44:20 - Balancing Achievement and Life
45:12 - The Mad Scientist Analogy
45:28 - The Locks Analogy
46:25 - Cues and Changing States
47:22 - Finding the Book and Coaching
48:05 - Connecting on Social Media
49:27 - Closing Remarks
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