Breaking the Silence: Why PMDD Needs More Attention? | With Dr Milli Raizada

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May 28, 2025

Dr. Milli Raizada, a GP and hormone expert, dives deep into the often-overlooked premenstrual dysphoric disorder (PMDD) while sharing her personal journey with the condition. She explains the stark differences between PMDD and PMS, emphasizing the severe impact of PMDD on mental health. The conversation highlights the challenges women face in obtaining accurate diagnoses and offers strategies for managing symptoms, including lifestyle changes and effective communication with healthcare providers. Milli advocates for greater awareness and support in women's hormonal health.

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INSIGHT

PMDD vs PMS Severity

PMDD is a hormone sensitivity condition causing severe cyclical physical and mental symptoms in the luteal phase.
It differs from PMS by significantly impairing daily functioning, relationships, and work life due to mood instability.

ADVICE

Advocate Through Symptom Tracking

Track symptoms tightly across cycles to gather concrete evidence for PMDD diagnosis.
Advocate strongly for yourself during medical appointments using this tracked data to help doctors understand your condition.

ANECDOTE

Milli Raizada's PMDD Journey

Milli Raizada experienced undiagnosed PMDD worsened by stress and lack of recognition from her GP.
After private diagnosis, she used hormone-suppressing injections and lifestyle changes to manage symptoms.

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