Sarah Shockley, a multiple award-winning producer and author, talks about her journey living with chronic pain. She shares insights from her book, encouraging a shift in perception of pain as a partner rather than an enemy. The discussion highlights the emotional aspects of pain, the importance of acceptance, and practical coping strategies. Sarah emphasizes personal growth through understanding pain's role in life and the value of community support in navigating the challenges of chronic pain.
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Sudden Onset of Chronic Pain
Sarah Shockley's chronic pain started suddenly due to thoracic outlet syndrome, severely limiting her active lifestyle.
The pain was debilitating, causing immense physical and emotional distress, especially as a single mom.
insights INSIGHT
Emotional Burden of Chronic Pain
Chronic pain can lead to feelings of self-blame and shame, as if it's a personal failing.
These emotional burdens often go unaddressed, intensifying the suffering beyond the physical sensation.
insights INSIGHT
Beyond Physical Pain
Chronic pain includes isolation, victimization, and invisibility, in addition to physical discomfort.
Addressing these emotional components can indirectly alleviate pain by promoting relaxation.
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The Companion follows Margot, a teenager who survives a car accident that kills her family. She is adopted by the wealthy Sutton family to be a companion to their silent daughter, Agatha, at their isolated estate. As Margot uncovers the dark secrets of the house, she faces a terrifying reality. The novel is a suspenseful blend of Gothic horror and psychological thriller elements.
Sarah Shockley is a multiple award-winning producer and director of educational films including Dancing From the Inside Out, a highly acclaimed documentary on disabled dance. Sarah is the author of a number of books on living with chronic pain, including the one discussed in this episode, The Pain Companion: Everyday Wisdom for Living with and Moving Beyond Chronic Pain.
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