EmPowered Couples with The Freemans 5 Ways to Be a Exceptional Partner, No Matter the Circumstances You Face: Episode 316
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Nov 7, 2023 Learn 5 ways to be an exceptional partner in the face of challenges: aligning words and actions, being present and supportive, prioritizing partner's satisfaction, adjusting expectations, and focusing on resilience and solutions.
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Align Words And Actions
- Align your words and actions, especially on key relationship matters. - Own up promptly if you fail to follow through to avoid conflict escalation.
Control Your Mood And Energy
- Take responsibility for your mood and the energy you bring into your relationship. - Express your needs clearly and avoid bringing negative attitudes into the shared environment.
Offer Balanced Emotional Support
- Be the supportive partner who listens without getting overwhelmed or reactive. - Hold space for your partner's feelings while maintaining your own emotional fulfillment.