AFL Performance Tips for Strength & Conditioning Coaches & Footballers #bitesize - 5 Game-Changing AFL Training Tips Every Coach and Parent Should Know
May 15, 2025
06:14
Highlights from the episode:
✅ Why technique is the #1 priority in Aussie rules training
✅ How healthy habits outperform elite routines early on
✅ The hidden value of balancing football with school
✅ Building resilience when kids face sport setbacks
✅ Sleep: the game-changer for growth and recovery
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Show notes: https://preparelikeapro.com/5-game-changing-afl-training-tips-every-coach-and-parent-should-know/
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