Optimal Relationships Daily - Dating, Marriage and Parenting

2105: Why We Feel Lonely and What (Not) to Do About It by Dr. Kelly Flanagan on Understanding Loneliness & The Human Experience

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Mar 17, 2024
Dr. Kelly Flanagan explores the concept of loneliness, distinguishing it from shame. Emphasizes that loneliness is a natural part of life. Encourages reframing loneliness as a shared human experience, not a personal flaw. Discusses the connection between loneliness and shame, empowering listeners to differentiate between the two. Offers insight on navigating loneliness and shame, promoting self-improvement in relationships.
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