Jillian on Love cover image

Jillian on Love

How To Let Go and Transform Your Life and Relationships with The Minimalists

Jan 8, 2024
Jillian welcomes The Minimalists, Emmy-nominated Netflix stars, podcasters, and New York Times bestselling authors, who discuss letting go of clutter, relationships, and connecting effectively. They explore emotional clutter, stages of hoarding, relationship clutter, making informed decisions, and the significance of contempt in relationships. They emphasize the power of stories and the importance of curiosity in fostering strong connections.
01:04:34

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Emotional clutter can be released by recognizing the narratives we create around our possessions.
  • Evaluate relationships based on personal growth, values, and the stories we tell ourselves.

Deep dives

The Minimalists' Journey to Minimalism

Joshua Fields Milburn shares his personal journey of growing up poor, seeking happiness through material possessions, and realizing the need to simplify his life. He discovered that excess stuff was covering up his pre-existing happiness and embarked on a journey to let go of clutter in all aspects of his life. This led to the birth of TheMinimalists.com in 2010 and a message of living a meaningful life with less.

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