The Psychology of your 20s 280. Is it anxiety or intuition?
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Mar 3, 2025 Dive into the fascinating world of intuition versus anxiety! Discover how to differentiate these two emotions that often feel similar, yet stem from entirely different places. Learn about the science behind gut feelings, the physical sensations linked to anxiety, and how trusting your instincts can enhance decision-making. Gain practical strategies, including a handy checklist for clarity, and enjoy personal stories that highlight the power of intuition. Plus, engage with listener questions for even more insights!
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Anxiety's Role
- Anxiety is a survival mechanism meant to protect us from danger.
- It becomes problematic when it's constant and creates distorted scenarios, even when things are fine.
McDonald's Intuition
- Jemma shares a story about getting McDonald's late at night.
- Her intuition told her not to move at a green light, saving her from a speeding car.
Science of Intuition
- Intuition may be explained by rapid unconscious processing and learned experience.
- The brain filters information and uses past events to inform gut feelings.