Strength In Context cover image

Strength In Context

E6: Is Your Gym Behavior Toxic? The Unspoken Rules of Respect and Accountability

Nov 8, 2024
01:02:17

Schultze and Jorge dive into gym etiquette and self-awareness in training spaces. They discuss the challenges of crowded gyms, the importance of quality equipment, and the role of coaches in adapting to clients' needs and environments. With a focus on respect, accountability, and emotional intelligence, this conversation offers valuable insights into creating a positive, effective training experience.

https://www.instagram.com/brandon.schultze/

https://www.instagram.com/jorgedehoyos_/

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Equipment Quality (00:03:49)

Gym Etiquette and Self-Awareness (00:08:05)

Supersetting and Equipment Sharing (00:11:21)

Coaching Awareness and Client Considerations (00:24:00)

Personal Accountability in Coaching (00:31:30)

Emotional Intelligence (00:35:20)

Problem Solving in Coaching (00:48:24)

Building Rapport and Flexibility in Training (00:54:51)

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