The Par Train - Helping Frustrated Golfers #EnjoyTheRide #433: This One Thought Exercise Makes it 10x Easier to Break 100, 90, 80, 70
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Nov 16, 2025 Jhared Hack, a pro golfer known for his incredible low scores, joins to share his mental strategies for on-course success. He discusses the power of giving yourself permission to perform and using the thought exercise 'What If This Was The Only Shot I Got Today?' to enhance focus. Jhared stresses the importance of building sustainable confidence through daily habits and offers insights on treating setbacks as learning opportunities. Ultimately, he emphasizes that embracing the imperfections of golf keeps the game enjoyable.
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Give Yourself Permission
- Give yourself permission to let go of fear and intrusive self-talk before shots.
- Act like the confident version of yourself (e.g., "PGA Tour Jared") to focus on process, not results.
Small Habits Build Sustainable Confidence
- Small daily mental habits compound into sustainable confidence over time.
- Repeating brief reminders until they become subconscious produces steadier performance.
Ask What You'll Be Proud Of
- Ask "What am I going to be proud of?" to interrupt fear and reframe intention.
- Use the question to choose thoughtful routines and target-focused rehearsals instead of rushing.