The One You Feed cover image

The One You Feed

How to Think More Clearly and Make Better Decisions with Shane Parrish

Oct 10, 2023
58:35
Snipd AI
Shane Parrish, an expert in clear thinking and decision-making, explores the power of storytelling in shaping our behavior and choices. He emphasizes the importance of emotional regulation and personal rituals, and discusses the need to start from where you are and focus on improvement. Parrish also highlights the negative consequences of rearranging the world to always come out on top and emphasizes the benefits of emotional maturity. Lastly, he emphasizes the significance of recognizing and repairing mistakes in parenting.
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Podcast summary created with Snipd AI

Quick takeaways

  • Our self-perception and the stories we tell ourselves shape our lives, so choosing to tell ourselves a positive story can lead to extraordinary results.
  • Pausing to center ourselves and consider the consequences of our actions before responding can lead to better decision-making and desired outcomes.

Deep dives

The Power of Self-Perception and Storytelling

Our perception of ourselves and the stories we tell ourselves shape our lives. The most powerful story in the world is the one that we tell ourselves. We can choose to live a positive and empowered life by telling ourselves a good story, focusing on our strengths, and embracing vulnerability. Telling ourselves a negative story, on the other hand, can lead to self-pity, fear, and holding ourselves back. By being aware of our self-perception and choosing to tell ourselves a positive story, we can create extraordinary results.

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