Cheaper Than Therapy with Vanessa and Dené Ep 217: Q&A: Finding the Middle Ground
May 22, 2024
This conversation dives into the struggle of balancing codependency and hyper-independence. Listen as the hosts explore nurturing individuality in relationships, highlighting the importance of self-identity. They emphasize self-acceptance and the value of regular self-check-ins, encouraging listeners to honor their worth despite imperfections. Additionally, the impact of family responsibilities on self-care and the role of open communication in fostering healthy relationships are discussed, along with insights on workplace dynamics.
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