The Mind and Fitness Podcast 072 - Heather Freudenthal
May 29, 2019
54:44
In her twenties, Heather had it all — a solid family, a promising career in media, a loving husband, and a beautiful home. Although she had Irritable Bowel Syndrome, she enjoyed food and life without hesitation. But after her father had a traumatic health scare, everything began to unravel. The hunger set in, and soon after, the panic. Suddenly, the seemingly simple task of eating became a maddening spiral of fear, confusion and exhaustion.
You can purchase Heather's Book on Amazon at: Insatiable: How I fought my way through anxiety and eating disorders to find acceptance and well-being
You can consult with Heather for coaching at: https://www.heathersarit.com/
Become a Patron of the Show at: Patreon.com/TheMindandFitnessPodcast
Like us on Facebook: The Mind and Fitness Podcast
You can purchase Heather's Book on Amazon at: Insatiable: How I fought my way through anxiety and eating disorders to find acceptance and well-being
You can consult with Heather for coaching at: https://www.heathersarit.com/
Become a Patron of the Show at: Patreon.com/TheMindandFitnessPodcast
Like us on Facebook: The Mind and Fitness Podcast