Women's Fitness Podcast Navigating Menopause: Insights from a Clinical Psychologist with Kirsten Bouse
Kirstin Bouse is a Clinical and Forensic Psychologist with nearly 30 years of experience, specializing in forensic assessments, trauma, pregnancy, motherhood, and menopause, with a focus on the intersection of perimenopause and ADHD. After leading Perth Psychology Collective for 18 years, she transitioned to a solo practice offering supervision for practitioners and reflective guidance using a range of therapeutic approaches. In 2024, she launched All About Her – The Centre for Menopause, a community of health professionals dedicated to supporting women through menopause. The center offers evidence-based services, events, and a professional membership program for practitioners specializing in menopausal care.
Takeaways
✨Menopause significantly impacts mental health and requires informed support.
✨Cognitive Behavioral Therapy (CBT) is effective for menopause-related issues.
✨Fitness professionals play a crucial role in supporting clients through menopause.
✨Women should have access to a range of treatment options for menopause.
✨Hormonal changes can lead to unique mental health challenges.
✨Community and support are vital for women navigating menopause.
Socials
LI: @kirstin-bouse
IG: @the_midlife_psychologist
IG: @allabouthercentre
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