How to Get the Girl: By the Ask Women Podcast Ep. 551 Why Happiness = Hotness (w/ Happiness Coach Robert Mack)
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Oct 21, 2025 In this engaging discussion, happiness coach Robert Mack shares his journey from overcoming depression to teaching the transformative power of inner happiness. He explains why happiness makes you more attractive, how self-care can boost your dating life, and offers practical strategies to prioritize joy. Robert emphasizes that emotional regulation and authenticity are essential, while extreme positivity can sometimes put people off. Dive into strategies for cultivating happiness and building self-esteem that resonates with potential partners.
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Turning Point From Despair To Purpose
- Robert Mack grew up with loving parents, success, and looks yet suffered deep existential unhappiness and suicidal thoughts.
- A quiet peaceful moment before attempted suicide led him to explore happiness and change his life trajectory.
Make Happiness Your First Priority
- Commit to prioritizing your own happiness instead of routing it through people or achievements.
- Recognize that only you can make yourself happy and make it a top life priority.
Happiness Raises Romantic Attractiveness
- Research shows happier people get married sooner, stay married longer, and are happier in relationships.
- Happy people are perceived as more attractive because happiness signals physical and mental health.
