Integrative Thoughts Elizabeth Grojean | Uncover the Benefits of Baloo Weighted Blankets
Elizabeth Grojean, Founder and CEO of Baloo Living
Elizabeth created Baloo in early 2018 with a passion to share the healing properties and soothing effects of weighted blankets with others. After spending a much needed sabbatical in Bali, she was able to disconnect from a fast-paced life in New York City and take time to heal her overworked mind and body. While there, she discovered the transformative, calming power of a weighted blanket, which created a peaceful environment within her that led to natural healing.
Elizabeth believes the connection that is achieved between the mind and body when one is truly at peace is key to wellness. Weighted blankets promote this connection, wrapping us in a cozy hug while calming our nervous systems and encouraging our bodies to unwind, all naturally. Elizabeth is inspired by this and dedicated to sharing the grounding experience of weighted blankets, using eco-friendly materials and healthy practices, to promote relaxation and deep sleep for everyone.
"Respecting the environment is one of Baloo's key values, just as we respect the power of the body's ability to balance and heal, we believe that appreciating the Earth for all she gives us and giving back to support her systems serves us all and our greater well-being."
Baloo Website: https://balooliving.com/
Work With Me:
Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products
My Instagram: @integrativematt
My Website: Integrativethoughts.com
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Chapters:
00:00 Introduction and Background
03:08 Discovering Weighted Blankets in Bali
06:03 Taking a Sabbatical and Finding Inspiration
09:01 The Rise of Weighted Blankets in the Market
11:58 Creating Breathable Weighted Blankets with Organic Materials
14:56 Greenwashing in the Organic Textile Market
17:55 Baloo's Commitment to Sustainability and Carbon Neutrality
23:02 The Shift Towards Conscious Entrepreneurship
28:05 The Benefits and Science Behind Weighted Blankets
31:50 Personal Testimonials and the Impact of Weighted Blankets
33:58 Embracing Challenges and Offering Support
35:01 The Benefits and Considerations of Weighted Blankets
37:11 Weighted Blankets for Children with Sensory Processing Disorders
39:06 Design and Materials in Baloo's Products
41:24 The Inclusion of Crystals in Baloo's Eye Masks
46:29 Upcoming Products: Upcycled Linen Robes and Curated Selection
Takeaways:
- Weighted blankets provide deep touch pressure, which triggers the nervous system to relax and promotes feelings of calm and relaxation.
- They can be used to soothe anxiety, improve sleep quality, and reduce stress.
- Baloo Living focuses on creating high-quality, breathable weighted blankets made with organic materials.
- Conscious entrepreneurship involves making choices that align with your values and prioritizing quality over profit. Weighted blankets can provide comfort and relaxation, reducing anxiety and improving sleep quality.
- Choosing the right weight depends on personal preference and considerations such as body size, sleep position, and any existing pain or discomfort.
- Weighted blankets can be beneficial for children with sensory processing disorders, autism, ADHD, and sleep difficulties.
- Baloo's products are designed with aesthetics in mind, combining functionality and style.
- Upcoming products from Baloo include upcycled linen robes and a curated selection of sleep-related products.
Keywords:
weighted blankets, deep touch pressure, relaxation, anxiety, sleep quality, stress reduction, organic materials, conscious entrepreneurship, weighted blankets, choosing the right weight, benefits for children, sensory processing disorders, anxiety, design, materials, crystals, eye masks, upcycled linen robes, curated product selection