Do you really know? What are the health benefits of using sex toys?
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Oct 17, 2025 Explore the surprising health benefits of sex toys, from reducing stress to enhancing cardiovascular health. Discover how these tools can alleviate menstrual pain and even contribute to stronger pelvic floor muscles. The conversation dives into both physical and psychological advantages, addressing how the pandemic boosted their popularity. Plus, tips on choosing safe, eco-friendly options ensure you make informed decisions in your playful journey!
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Sex Toys Improve Physical And Mental Health
- Using sex toys can boost both physical and psychological wellbeing through increased pleasure and reduced stress.
- Vibrator use may strengthen pelvic floor muscles and support cardiovascular benefits from sexual activity.
Normalization And Market Growth
- Sex toy use has become much more common and less taboo, with market growth accelerated by COVID-19 isolation.
- The global market reached about £14 billion in 2021, with UK users owning an average of four toys each.
Research Supports Pelvic Health Benefits
- A 2022 Journal of Urology study linked regular vibrator use to stronger pelvic floor muscles and reduced pelvic disorders.
- Researchers suggested clinicians might consider recommending sex toys as part of pelvic floor disorder treatments.