Speed is seductive. It promises you the thrill of fast results, the dopamine rush of hitting a goal, and the illusion of control over your timeline. But in reality, speed often leads to burnout, disappointment, and goals that feel hollow once you’ve reached them.
In this episode, we’re breaking down why speed is so enticing in the first place – looking at the science of dopamine, the cultural obsession with instant gratification, and the myth of overnight success. We also talk about how chasing fast outcomes rewires your brain, sets you up for reward crashes, and leaves you stuck in cycles of striving without ever feeling fulfilled.
Moving forward, may you shift your focus from frantic goal-chasing to true stewardship of your season, develop a reverence for your work, and build the deeper roots that create sustainable success.
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