

921 Take Time to Reflect
Feb 28, 2020
Discover the transformative power of reflection in personal and professional growth. Learn how creating 'white space' in your life can lead to breakthrough ideas and emotional intelligence. Get practical tips, like taking digital breaks and enjoying daily walks, to boost your creativity and happiness. Explore how this mental clarity can enhance both productivity and relationships. Tune in for insights that encourage a world where the best ideas, not the loudest voices, prevail.
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Goleman's Emotional Intelligence
- Dori Clark discusses Daniel Goleman's discovery of emotional intelligence.
- Goleman, a reporter, found the idea in a psychology journal and popularized it through his writing.
Creating White Space
- Create white space for better ideas by disconnecting digitally.
- Take daily walks to improve mental well-being and creative thinking.