In this episode of Why Isn't Everyone Doing This?, Emily introduces a very special guest, YOU! Emily reviews four Ziva Mediation Student's questions and provides practical advice, guidance, and wisdom.
Join us as we unpack how to resume Ziva Meditation after grieving, navigating the complexities of feelings an emotions during meditation, finding time to meditate in the afternoon and how to introduce the power of Ziva to colleagues, friends and family.
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00:00:00 - Intro
00:01:52 - Q. Maribel: How do I resume Ziva meditation while grieving?
00:08:18 - Q. Chiara: Why does my meditation practice feel "messy"?
00:15:04 - Q. Sunnyside Su: How do I find time to fit afternoon meditation in?
00:20:56 - Q. Bill: How do I introduce people to Ziva & your work?
00:27:35 - Conclusion
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Emily is the founder of Ziva and the host of the spine-tingling new podcast, Why Isn’t Everyone Doing This?
She is an international speaker whose superpower is making esoteric tools accessible to a mainstream audience, teaching over 50,000 people meditation and manifesting. Her best-selling book, Stress Less, Accomplish More, debuted at #7 out of all books on Amazon and has been translated into 12 languages. Her work has been featured by The New York Times, Good Morning America and Vogue. She’s taught at Apple, Google and Harvard Business School.
A formerly stressed Broadway performer going gray at 27, Emily was desperate for a solution when she found meditation -- which immediately cured her insomnia and anxiety. Her transformation was so dramatic that she quit acting, went to India, and studied the ancient tools Ziva students swear by today.
Over the past three years she has dedicated herself to developing innovative embodiment practices that empower individuals to transmute stress into boundless joy.
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Ready to start your life-altering Ziva practice? Click here to start now.
Ziva's free meditation masterclass: zivameditation.com/freemasterclass
Learn with Emily live: zivameditation.com/bliss
Discover Ziva pleasure practices: zivameditation.com/secret
Why Isn't Everyone Doing This? with Emily Fletcher